Women are more likely to multitask than men and often seem to take pride in their ability to get several things done at once.
Unfortunately, multitasking can make people extremely nervous, as they fret about a long list of errands, chores, and other responsibilities waiting to be checked off a never-ending list.
Stress is an inevitable part of life.
However, you may feel as if the anxiety and depressive thoughts are too much to handle, and you may struggle with physical fatigue and emotional exhaustion.
There is one mystery mineral, literally called "the miracle of life," that’s the subject of a lot of new studies and shows tremendous promise to help prevent and even manage osteoporosis. Plus, it turns out that the general population may be deficient in magnesium.
If you have recently gone through a major event in your life, your adrenal glands may be severely fatigued.
While this is not a new condition, the onset of adrenal fatigue often occurs because of major stressors such as financial pressures, emotional stress, smoking, drugs, poor eating habits, high intake of sugar and white flour products, and infections.
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The Canary Club is an educational advisory group with a team of medical advisors headed by Richard Shames, M.D.
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